Kwao Krua extracts are also sold as a topical treatment, which may be an effective treatment for men and women experiencing dry skin. These topical solutions often come in the form of soaps, gels, and creams.

These products are used for treating many areas of the skin including the face, neck, and even in the groin and vaginal areas. In fact, pueraria mirifica is used as a treatment for vaginal dryness.

This means it may promote vaginal health. According to a medical study, the use of vaginal cream with its extracts was able to improve vaginal skin tone, pH levels, and overall tissue health.

Dosages used: The vaginal cream formula that was used in that study contained 1% pueraria mirifica extracts and was applied once a day for 28 days.

Note that there are topical products that contain pueraria mirifica (like soaps and creams) and the manufacturers recommend that these products be used twice daily. Please follow package instructions as indicated to get the best results.

Another related question is which one is better: pueraria mirifica creams or serums? Serum forms of this herbal extract tend to be a lot better than creams.

Remember that creams of any product tend to have thickeners and other fluids. Soaps also have other ingredients apart from the pueraria mirifica extracts.

What this means is that you’re getting more of the active ingredients, i.e. pueraria mirifica extracts, in serums than in soaps and creams. When you use a cream, you’re actually paying for the other ingredients as well.

Sure, when you check the prices, a pueraria mirifica serum will cost a lot more than soaps and cream product versions. However, when you apply serums properly, they tend to last longer and bring more benefits overall.

For instance, if you purchase a pueraria mirifica serum from Mirifica Science (let’s say a one ounce bottle of serum), don’t be surprised that it can last you for several months.

Remember that you don’t need to apply a lot of serum on your face (or other parts of your skin) to get the fastest results from serums. All you need is a small amount; think along the lines of a medicine dropper, to get the best results from a mirifica serum.

Dosage for serums: Note that a pea sized application once or twice a day is the usual recommended pueraria mirifica dosage for fastest results when using serums.

The number of applications will vary depending on the skin condition that you are treating. There are certain factors that need to be considered like the state of your skin, pH levels, and others so consult with your doctor to determine the right dose.

Dosages used for capsules: Studies suggest that supplementing with estrogen or phytoestrogens may help with breast enhancement. In one study, supplementing with 80 mg may increase breast size by as much as 90%.

Note however, that results will vary from one person to the next. Treatment using phytoestrogens, like those from pueraria mirifica, may last anywhere from 4 weeks to 6 months.

Note that there are manufacturers that package their Kwao Krua supplements in 250 mg up to 500 mg capsule forms. Some of these products may even include other botanicals such as fingerroot, dong quai, and others.

Make sure to check the pueraria mirifica dosage extract in each capsule. The usual recommended dose for best results is one to two capsules.

However, some manufacturers would recommend up to 3 to 6 capsules a day. We advise that you consult with your doctor before taking higher doses.

The one to two capsule per day pueraria mirifica dosage for breast enlargement is usually enough to get the fastest results.

Dosage used for creams: Breast enhancement creams that contain pueraria mirifica are applied topically. Manufacturers suggest a twice daily application.

Note that you need to apply the pueraria mirifica cream on the breast area for 3 to 5 minutes to get the best results.

Estrogen is a hormone that supports the proper functioning of the brain and the entire nervous system. One way that it helps improve brain health is by reducing oxidative stress to the brain’s tissues.

In another medical study, the results suggest that supplementing with pueraria mirifica extracts may provide protection for brain cells where deficits were related to the reduced estrogen levels.

In these clinical studies, dosages varied from 200 mg to 400 mg or even lower. Pueraria mirifica extracts were taken from the tuber of the plant or its roots.

Menopausal and perimenopausal women may also experience poor bone health. This is due to the reduced production of estrogen later in life.

Simply put lower estrogen levels contribute to osteoporosis and other medical conditions that involve bone loss and similar symptoms.

Studies suggest that supplementing with phytoestrogens, like pueraria mirifica extracts, may help improve women’s bone health. They can aid in maintaining proper bone mineral density.

Dosages used: Some medical studies made use of 1,000 mg doses for the treatment of osteoporosis. The treatment period lasted for about six months.

On the other hand, some manufacturers recommend taking 200 to 400 mg capsules of pueraria mirifica extract per day.

Women aged 40 years old and above should consider supplementing with phytoestrogens for better heart health. The average age for menopause is anywhere above the age of 50.

However, the closer women get to that age, the lower their estrogen levels become. It should be noted that estrogen levels in women have a direct impact on heart health.

Estrogen has the following effects on women’s cardiovascular health:

• Reduces free radicals and oxidative stress
• Increases blood flow by dilating blood vessels
• Lowers LDL cholesterol levels (the ”bad” cholesterol)
• Increases HDL cholesterol levels (the “good” cholesterol)
• Aids in the metabolism of sugars and fats
• Aids in weight loss

Studies show that supplementing with pueraria mirifica extracts may help to improve blood vessel function. In these studies, doses of 25 mg to 100 mg of this herb’s extracts were used.

Those who participated in these studies took the best pueraria mirifica supplements for a period of 2 months. The results show that their bad cholesterol levels went down by 17% and good cholesterol levels increased by 34%.